Fight the corona virus Covid-19

Exclusive emerging and re-emerging viral infections have attacked distinctive countries at specific durations. some are benign, while a few are deadly with flexible medical presentations. the involvement of the respiration machine may additionally range from commonplace cold to intense acute respiratory infection (sari). the outbreak of intense acute respiratory syndrome (sars) (1) and center-east respiratory syndrome (mers) (2) within the year 2002 - three and 2012 respectively have precipitated lethal illness. in december 2019 the sector is introduced to a novel coronavirus excessive acute respiration syndrome coronavirus 2 (sars-cov-2; formerly called 2019-ncov) inflicting coronavirus ailment 2019 (covid-19) after the outbreak of pneumonia in wuhan, a city in hubei province of china (3). preliminary clusters of pneumonia of unknown origin have been mentioned to who on december 31, 2019. the who declared the covid-19 outbreak a international fitness emergency on january 30, 2020 (four, five). in a while, who has declared it a plague on march eleven (6).

Covid-19....৩য় পর্যায়... আমরা Covid-19 এর #3rd_Stage এ প্রবেশ করে ফেলেছি। মানে community spread হচ্ছে এবার। এই ক্ষেত্রে কি হবে, আর কি করতে হবে?? 3rd Stage মানে কার কিভাবে কোত্থেকে কার কাছ থেকে Corona virus সংক্রমণ হচ্ছে তা আর খোজ পাত্তা পাওয়া সম্ভব না। এখন কি কি করতে হবে??? 1) বয়স্কদের ভুলেও ঘরের বাইরে যেতে দেয়া যাবেনা। 2) যেকোনো বয়সের শারীরিক ভাবে দুর্বল, ডায়াবেটিস এর রোগী, প্রেসার এর রোগী, কিডনি সমস্যা, লিভার সমস্যা, ফুসফুসের সমস্যা, হার্টের সমস্যা ইত্যাদি রোগী ভুলেও ঘরের বাইরে যেতে দেয়া যাবেনা, কারন তাদের শরীরে রোগ প্রতিরোধ ক্ষমতা কম থাকে। 3) এক্কেবারে বিশেষ দরকারে সুস্থ সবল যুবক/যুবতী যদি বের হতেই হয় তবে কম করে average 3 ফুট দুরত্ব ( range 1.5 থেকে 5 মিটার) বজায় রাখতেই হবে যেকোনো বাইরের জানা/অজানা লোকের সাথে। ভীর / লোক জমায়েতে যাওয়ার তো প্রশ্নই উঠেনা। 4) বাইরে বের হতে হলে অবশ্যই mask ব্যবহার করতে হবে। 5) বাজারে থাকা কালীন / বাজার থেকে এসে নিজের নাক, মুখ, চোখ এমন কি কানেও হাত দেয়া যাবেনা যতক্ষণ না hand-wash / সাবান দিয়ে 20 সেকেন্ড ভালোভাবে ঘষে হাতধোয়া না হচ্ছে। 6) হাতধোয়া শেষ হলে বাজারে ব্যবহৃত জামা-কাপড় detergent গোলা পানিতে কম করে 1/2 ঘন্টা ভিজিয়ে তারপর ধুতে হবে + গোসল করতে হবে। 7) ঘরের মধ্যে কোনো Covid-19 রোগী / সন্দেহজনক কেউ না থাকলে mask ব্যবহার এর প্রয়োজন নেই।তবে যেহেতু এটা বাতাসে অনেক্ক্ষণ ভেসে থাকতে পারে তাই দরজা জানালা যতটা সম্ভব আটকে রাখতে হবে। 9) ভাল ভাবে ধুয়ে ভিটামিন - C যুক্ত ফল বেশী খেলে ভাল।ফলগুলো আধ ঘন্টা পানিতে ভিজিয়ে রেখে তারপর খাবেন। বাইরে থেকে আনা বিস্কুট, কেক ইত্যাদির যেকোনো প্যাকেট ব্যবহার এর আগে ধুয়ে নিতে হবে। 10) ঘরের ভিতরে ঝাড়ু_দেয়া_যাবেনা। বরং সরাসরি ব্লিচিং পাউডার/ lizol জাতীয় floor cleaner দিয়ে মুছে ফেলতে হবে। কোনোভাবেই ধুলো উড়তে দেয়া যাবে না। 11) বাজারে / বাইরে ব্যবহৃত জুতা ঘরের বাইরেই রাখতে হবে। 12) বাইরের যেকোনো ব্যাক্তি কেই covid-19 +ve রোগী ভাবুন এবং সেই মতো নিজেকে সচেতন রাখুন।(যেহেতু Stage-3 তে প্রবেশ করেছি।) 13) খবরের কাগজ, parcel, কাজের লোক, বাইরের যেকোনো লোক ঘরে আসতে চাইলে সরাসরি_না_বলুন। কোনো খরব জানতে online এ জানুন। 14) শুধুমাত্র ঘরে রান্না করা খাবার খান। 15)দয়া করে কোনো খাবার_অপচয় বা নষ্ট করবেন নাহ।বাসায় বাজার/তরিতরকারি যা আছে সেগুলো প্রোপার ইউটিলাইজ করার চেষ্টা করুন। 15) ঠান্ডা খাবার / পানীয় সম্পূর্ণ ভাবে বর্জন করুন। 16) ঘর থেকে একদম না বের হওয়া হল best way. বিঃদ্রঃ এই সময়ে ঠান্ডা,কাশি,জ্বর,গলা ব্যাথা,নাক দিয়ে পানি পড়া ইত্যাদি জাতীয় সমস্যা হলে রাস্তার পাশের ফার্মেসিওয়ালা/কোয়াকদের কাছ থেকে দেয়া কোনো ঔষধ সেবন করবেন না(কারন তাদের ম্যাক্সিমাম প্রেসক্রিপশনেই এন্টিবায়োটিক /ব্যাথার ঔষধ থাকে যা কিনা খেলে এখন হিতে বিপরীত হতে পারে)। উপরে উল্লেখিত সমস্যাগুলো হলে নিকটস্থ ডাক্তারের সাথে যোগাযোগ করুন। সৃষ্টিকর্তা আমাদের সকলকে রক্ষা করুন। #Stay_Home_Stay_Safe

covid-19 has spread from china to other components of the world affecting 143 countries (7). outside china, Thailand turned into the primary use to report the showed case of covid-19 (eight) and the Philippines, said the primary loss of life (nine). thus far who has reported 153517 showed cases (10 982 new) globally of which china has comprised 81048 confirmed instances (27 new). a complete of 3204 deaths (10 new) are said in china and 2531 deaths (333 new) are mentioned out of doors. the outbreak has spread quickly and critically to the brand new epicenter Italy (showed cases = 21157, deaths = 1441), republic of south Korea (showed instances = 8162, deaths = seventy five), Iran (showed cases = 12729, deaths = 608), japan (showed cases = 780, deaths = 22), France (confirmed instances = 4469, death = 91), Germany (confirmed cases = 3795, death = 8), Spain (showed instances = 5753, demise = 136), Singapore (showed instances = 2120, the us(showed instances = 1678, demise = 41), Kuwait (confirmed instances = 112), Bahrain (showed instances = 211), Thailand (showed instances = seventy five, demise = 1), the UK (confirmed instances = 1144, deaths = 21), Australia (showed cases = 249, dying = three), Canada (confirmed cases = 244, death = 1), and Saudi Arabia (confirmed instances = 103). the loss of life fee is highest in Italy (6.8%). the growing covid-19 instances in the eastern Mediterranean location is also of first rate subject. in Iran the fatality fee is about four.8% of total confirmed cases. nine new nations/regions Kazakhstan, curacao, Namibia, valuable African republic, Congo, equatorial guinea, Eswatini, Mauritania, and Mayotte have suggested instances of covid-19 in beyond 24 hours (7).

the pandemic of covid-19 is defined by the high contagiousness of sars-cov-2 as expressed by way of the excessive primary reproductive range (r0) of two - 2.five. it desires to be less than one to reduce the unfold of contamination (10).
Nearly 80% of US intensive-care cases have underlying conditions. More than three-quarters of COVID-19 patients in intensive-care units in the United States have at least one ‘underlying condition’, a chronic health problem such as diabetes or heart disease that has been shown to contribute to hospitalization and severe outcomes. The finding comes from the 31 March Morbidity and Mortality Weekly Report, from the US Centers for Disease Control and Prevention. It found that of about 7,000 people with COVID-19 for whom information about chronic conditions had been reported, just over a third had an underlying condition. People with such conditions made up 71% of patients hospitalized for COVID-19 and nearly 80% of those who required intensive care.Data from China and Italy have also shown that underlying conditions correlate with more severe COVID-19 outcomes, but this is the first such study of patients in the United States. The United States has the highest number of confirmed cases of any country as of last week

What is a ‘novel’ coronavirus?
a singular coronavirus (cov) is a new pressure of coronavirus.
the disease resulting from the radical coronavirus first identified in wuhan, china, has been named coronavirus ailment 2019 (covid-19) – ‘co’ stands for corona, ‘vi’ for virus, and ‘d’ for disease. formerly, this disorder turned into known as ‘2019 novel coronavirus’ or ‘2019-ncov.’
the covid-19 virus is a new virus linked to the identical family of viruses as intense acute respiratory syndrome (sars) and a few forms of common bloodless.covid-19 has been defined as a deadly disease by the arena health corporation. what does that imply? characterizing covid-19 as a deadly disease isn't a demonstration that the virus has grow to be deadlier. instead, it’s an acknowledgement of the disease’s geographical spread.
unicef has been getting ready and responding to the epidemic of covid-19 around the sector, understanding that the virus could unfold to kids and households in any united states or community. unicef will retain running with governments and our partners to prevent transmission of the virus, and to hold kids and their families safe.
there’s loads of records on line. what need to i do?
There are a lot of myths and misinformation about coronavirus being shared online – including on how COVID-19 spreads, how to stay safe, and what to do if you’re worried about having contracted the virus.
So, it’s important to be careful where you look for information and advice. This explainer contains information and recommendations on how to reduce the risk of infection, whether you should take your child out of school, whether it’s safe for women to breastfeed, and precautions to take when traveling. UNICEF has also launched a portal where you can find more information and guidance about COVID-19. In addition, the WHO has a useful section addressing some of the most frequently asked questions.
It’s also advisable to keep up to date on travel, education and other guidance provided by your national or local authorities for the latest recommendations and news.

How does the COVID-19 virus spread?
The virus is transmitted through direct contact with respiratory droplets of an infected person (generated through coughing and sneezing), and touching surfaces contaminated with the virus. The COVID-19 virus may survive on surfaces for a few hours to several days, but simple disinfectants can kill it. Studies to date suggest that the virus that causes COVID-19 is mainly transmitted through contact with respiratory droplets, rather than through the air. 

What are the symptoms of coronavirus?
Symptoms can include fever, cough and shortness of breath. In more severe cases, infection can cause pneumonia or breathing difficulties. More rarely, the disease can be fatal. 
These symptoms are similar to the flu (influenza) or the common cold, which are a lot more common than COVID-19. This is why testing is required to confirm if someone has COVID-19. It’s important to remember that key prevention measures are the same – frequent hand washing, and respiratory hygiene (cover your cough or sneeze with a flexed elbow or tissue, then throw away the tissue into a closed bin). Also, there is a vaccine for the flu – so remember to keep yourself and your child up to date with vaccinations
How can I protect myself and others from COVID-19?
Fight the coronavirus COVID-19
Here are some precautions you and your family can take to help avoid infection:

Wash your hands frequently using soap and water or an alcohol-based hand rub 


Cover mouth and nose with flexed elbow or tissue when coughing or sneezing. Dispose of used tissue immediately

Avoid close contact with anyone who has cold or flu-like symptoms



Seek medical care early if you or your child has a fever, cough or difficulty breathing
What is the best way to wash hands properly?
Step 1: Wet hands with running water
Step 2: Apply enough soap to cover wet hands
Step 3: Scrub all surfaces of the hands – including back of hands, between fingers and under nails – for at least 20 seconds.
Step 4: Rinse thoroughly with running water
Step 5: Dry hands with a clean cloth or single-use towel
Wash your hands often, especially before eating; after blowing your nose, coughing, or sneezing; and going to the bathroom. 
If soap and water are not readily available, use an alcohol-based hand sanitizer with at least 60% alcohol. Always wash hands with soap and water, if hands are visibly dirty.
Should I wear a medical mask?
The use of a medical mask is advised if you have respiratory symptoms (coughing or sneezing) to protect others. If you don’t have any symptoms, then there is no need to wear a mask. 
If masks are worn, they must be used and disposed of properly to ensure their effectiveness and to avoid any increased risk of transmitting the virus. 
The use of a mask alone is not enough to stop infections and must be combined with frequent hand washing, covering sneezes and coughs, and avoiding close contact with anyone with cold or flu-like symptoms (coughing, sneezing, fever).
Does COVID-19 affect children?
This is a new virus and we do not know enough yet about how it affects children or pregnant women. We know it is possible for people of any age to be infected and transmit the virus, although older people and/or those with pre-existing medical conditions seem more likely to develop serious illness. Children may be disproportionately affected by measures taken to control the outbreak, such as school closures and physical distancing measures. Special attention needs to be paid to prevent and minimize negative consequences for children as much as possible.
Fight the corona virus Covid-19
What should I do if my child has symptoms of COVID-19?
Seek medical attention, but remember that it’s flu season in the Northern Hemisphere, and symptoms of COVID-19 such as cough or fever can be similar to those of the flu, or the common cold – which are a lot more frequent.
Continue to follow good hand and respiratory hygiene practices like regular handwashing, and keep your child up to date with vaccinations – so that your child is protected against other viruses and bacteria causing diseases.
As with other respiratory infections like the flu, seek care early if you or your child are having symptoms, and try to avoid going to public places (workplace, schools, public transport), to prevent it spreading to others.


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